Pure Pilates is hosting regular workout classes in a bid to promote fitness and wellbeing

Teaching basic sport skills in a fun environment, with exposure to tennis, golf, cricket, basketball, gymnastics, hockey and soccer

A programme specially designed to improve fitness and confidence for those aged eight to 15. Various locations around Dubai

A new gym, this offers fitness classes for kids, including martial arts and dance classes

Pilates for post-first trimester to strengthen abs, back and pelvic muscles

Pre- and post-natal classes help to maintain a healthy weight gain (and loss) while training muscles for birth and recovery

Prenatal Pilates and Pilates reformer classes available for mums-to-be. From Dhs65 per session, packages available

A range of antenatal and post-natal fitness classes including Blooming Fit, BuggEfit, Zumba Mumba and more, plus weight management programmes. Bub can come too! From Dhs50 per class

Midwife-run mum and baby yoga to promote interaction between parents and babies

Yoga with stretches for each trimester

Run by Flow Yoga, every Thursday morning

Classes in yoga and Pilates

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